Ergogenics

  [Definitie:] "An ergogenic aid is any substance or phenomenon that enhances performance." (Wilmore and Costill)

  Nieuwsbrief over doping, supplementen, voeding en training

  Mister Synthol Leeft       Gregg Freakenstein       CD voor Valentino       Thor: Waar gaan we naartoe?    

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Tale of the bodybuilder whose biceps fought back

By Chris Maume
19 August 2006
The Independent

Documentaire was op Talpa, zaterdag 19/08/06

In the wondrously titled The Man Whose Arms Exploded (Five, Monday) the former competitive bodybuilder Gregg Valentino spoke at entertaining length of his descent into drug hell.

"I definitely have a Napoleon complex," he said. "I hate being small." For 23 years, he said, he was drug-free. "Then the small thing took over. I decided I was going to juice my mind out."

In the process he began suffering from what bodybuilders - and now doctors - refer to as "biggerexia", anorexia in reverse, in which these sculpted hulks look into the mirror and see Victoria Beckham. His biceps reached 28 inches. In one of the many home videos Valentino recorded, he looked like he had a sack of potatoes hanging from each arm.

Then, thanks to all the steroid needles, one of his upper arms became infected. "It was like a giant zit," he said. "It was just loaded with pus." In an act of mind-scrambling idiocy, he operated on himself, and at several points in the programme he talked us through the video sequence with glee.

It's the grimmest piece of footage I've viewed since I had the pleasure of seeing, as Valentino draws out syringe after syringe of clotted blood and pus from the grotesque swelling. "It looks like a murder scene," he said as the camera panned round the blood-splattered bathroom.

He eventually recovered from that, but in one sense his problems were just beginning. "There's not a bodybuilder on this planet who takes steroids who hasn't dealt in steroids," he said - and he was no exception. He became a big-time dealer, his wife kicked him out of the family home and he began a Bonny-and-Clyde affair with a fabulously beautiful Puerto Rican heroin addict called Julissa. "She was rough," he said. "She was in prison 11 times."

When one deal went badly wrong, Valentino found himself on the floor with a rifle in his face. He was saying his prayers, or whatever drug dealers do when they're about to have their head shot off, when the door burst open and Julissa stormed in, guns blazing. "She saved my life by shooting him in the ass," he said.

She died of an overdose not long after, then Valentino was busted. He lost his career, his family and his gym business. Now he works out in a tiny basement and shows his home videos to anyone who'll watch.

To him, the moral conundrum is simple. "Would you rather have your kid on heroin or on performance enhancers?" he asks, before advising us, superfluously, "don't look at me as a role model." Funny and articulate, he's devoid of self-pity.

"I sold my soul to the devil," he said, "and I had to bend over. When it was time to collect I stuck my ass in the air and said, 'be gentle'."

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